What is LivingWell™?
We all have the power, individually and collectively, to make retirement fulfilling. At Delmanor, we believe that enjoyment of life includes attention to body, mind and spirit. Our unique LivingWell program encourages older adults to achieve individual empowerment to improve overall health and wellbeing.
LivingWell programs not only help you set goals but also helps you reach them.
to livewell
Our LivingWell lecture series, seminars and workshops provide brain stimulations through education and learning. The pursuit of knowledge keeps your mind sharp, improves your memory and give a sense of accomplishment. With endless choices at your fingertips, explore new technologies or join in a discussion, book club, card game, art class or wine tasting. Share your experiences with others or just sit back and enjoy.
LivingWell Coaching
Reach your
Personal Goals!
Our LivingWell coaches carefully develop a program just for you. Along with a robust fitness background, our coaches are there to guide our residents holistically, with emotional and social support. Developing an overall sense of well-being is their top priority through group classes and one-to-one coaching. You’ll also find events and activities that are designed to enrich your spirit, expand your mind and stimulate your thinking. Exercising the body and challenging the mind is important to maintain mental alertness and focus. With their support, you’ll work at your own pace to reach your goals!
Coaching
Experience What Life Could be like at Delmanor
Our LivingWell coaches carefully develop a program just for you.
Our LivingWell
Programs
With their support, you’ll work at your own pace to reach your goals. Your program can help reduce your risk of heart disease, increase bone density, rehabilitate back pain, minimize the risk of falls, adult-onset diabetes and develop an overall sense of well-being.
You’ll also find events and activities that are designed to enrich your spirit, expand your mind and stimulate your thinking. Along with exercising the body, challenging the mind is becoming increasingly important to maintain mental alertness and focus.
Sample programs:
- Group Fitness Classes including chair yoga, tai chi and zumba
- Creative Art Class
- Bridge & Euchre
- Pub Night
- Billiards
- Book Club
- Brain Gym
- Urban Poling
- LivingWell Lecture Series
